These early mornings...
Every time I manage to weak up before the sun (or a little later), I like it very much...
I have enough time alone in the house to do meditation, yoga, read, have breakfast and relax watching youtube videos ( I don't do only the "healthy morning routine" things... I do some "bad" as well...)
But... Most of the times, I just don't want to get out of bed... My bed is cosy, like a bed should be to get a good night sleep... And I like the things I do when I weak up early... Why is it so hard to do it?
Supposedly, we are eager to do the things we enjoy.. And I enjoy all those things... I don't get it...
I have read a lot of books and watched a lot of youtube videos about weaking up early and how to set up yourself for a successful morning... Blah... Blah... Blah... Nothing works... I did all of those things...
It seems like my brain is programmed to prioritize staying in bed over everything else...
I try not to use my mobile first thing in the morning (sometimes I do, sometimes I don't), but it doesn't matter... I just sit there... Watching the ceiling and doing nothing...
I would get it if I wanted to sleep... Sometimes that happens and I do prioritize sleep over waking up... What I want to do is change the mentality of staying in bed without sleeping...
It seems so hard...
Every suggestion is acceptable... Feel free to leave them on the comments... And I will tell you if I have tried it or not...
These are my thoughts for today...
See you next time...
Cheers!!! 🥂
No comments:
Post a Comment